{"id":21045243,"date":"2018-07-31T15:55:21","date_gmt":"2018-07-31T13:55:21","guid":{"rendered":"https:\/\/geek.hr\/znanost\/?p=21045243"},"modified":"2022-12-08T19:11:58","modified_gmt":"2022-12-08T18:11:58","slug":"tekila-kao-pomoc-u-gubitku-kilograma","status":"publish","type":"post","link":"https:\/\/geek.hr\/znanost\/clanak\/tekila-kao-pomoc-u-gubitku-kilograma\/","title":{"rendered":"Tekila kao pomo\u0107 u gubitku kilograma"},"content":{"rendered":"\n<p>Istra\u017eivanja su prona\u0161la vezu izme\u0111u tekile i gubitka kilograma, a sve zbog pozitivnih sastojaka koje sadr\u017ei biljka agava, od koje tekila i nastaje.<\/p>\n\n\n\n<p>Ako \u017eelite smanjiti kilograme, nutricionisti i fitness stru\u010dnjaci \u0107e obvezno preporu\u010diti smanjenje uporabe alkohola, zbog toga \u0161to je visokokalori\u010dan. Me\u0111utim, mo\u017eda postoje neke iznimke za koje su znanstvenici slu\u010dajno saznali.<\/p>\n\n\n\n<p>Ameri\u010dko kemijsko dru\u0161tvo je u svojoj studiji pokazalo da bi tekila mogla biti od pomo\u0107i konzumentima po pitanju smanjenja \u0161e\u0107era u krvi. Konkretno, biljka agava mo\u017ee biti korisna za smanjenje \u0161e\u0107era u krvi.<\/p>\n\n\n\n<p>Ti \u0161e\u0107eri se zovu agavini (\u0161to ipak nije isto \u0161to i agavin sirup) i djeluju poput dijetalnog vlakna \u0161to ne podi\u017ee \u0161e\u0107er u krvi.<\/p>\n\n\n\n<p>Studija je pokazala da su mi\u0161evi koji su jeli standardnu hranu te pili vodu s agavinima, spomenutim \u0161e\u0107erima iz agave, jeli manje te imali manju razinu \u0161e\u0107era u krvi &#8211; za razliku od onih koji nisu pili takvu vodu.<\/p>\n\n\n\n<p>Mi\u0161evi koji su pili vodu s agavinima su proizvodili i hormon glp-1 koji proizvodi inzulin pa zavarava \u017eeludac da je pun na dulje vrijeme. Zato se znanstvenici i nadaju kako \u0107e agavini mo\u017eda pomo\u0107i ljudima koji se bore s dijabetesom tipa 2.<\/p>\n\n\n\n<p>&#8220;Agavini nisu skupi i nemaju ne\u017eeljenih efekata, osim kod nekolicine ljudi koji ih ba\u0161 ne mogu tolerirati&#8221;, poru\u010dila je dr. Mercedes G. L\u00f3pez, dodav\u0161i kako su agavini, kao i ostali fruktozni \u0161e\u0107eri, dobri za rast zdravih mikroba u ustima i crijevima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bit je u agavi<\/p>\n","protected":false},"author":10022,"featured_media":21045242,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[16370],"tags":[20282,16721,19725,17689,18139],"class_list":["post-21045243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness-i-prehrana","tag-agava","tag-alkohol","tag-kilogrami","tag-mrsavljenje","tag-pice"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/posts\/21045243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/users\/10022"}],"replies":[{"embeddable":true,"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/comments?post=21045243"}],"version-history":[{"count":2,"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/posts\/21045243\/revisions"}],"predecessor-version":[{"id":21066545,"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/posts\/21045243\/revisions\/21066545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/media\/21045242"}],"wp:attachment":[{"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/media?parent=21045243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/categories?post=21045243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geek.hr\/znanost\/wp-json\/wp\/v2\/tags?post=21045243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}